A page from Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body by Louise Hay:

Okay, fine, the twelve-year-old in me still comes out at times, and while I do see the point of this small book and its positive references to every single body part, the final sentence really is over the top. I might exclaim this in a crowded room.

Today I reached a new peak weight ever: 181.6. I feel bigger and I look bigger. I did weighted dips for the first time in months and while I will need to work back up to 115 pounds or whatever amount of barbell plates I had dangling between my legs, I did do a few reps with eighty pounds, so it won’t be long till I surpass that personal record either.